- 1. Meaning of Blood Pressure Numbers
- 2. Heart Risk Factors
- 3. Check Accuracy with Your Doctor’s Blood Pressure Monitor
- 4. Store and Pharmacy Monitor Booths
- 5. Types of Blood Pressure Monitors
- 6. What Does mmHg Mean?
- Top 5 Best Blood Pressure Monitors
- 1. Omron® 5 Series Upper Arm and Wrist Blood Pressure Monitor with Cuff
- 2. Omron® 10 Series Wireless Upper Arm Blood Pressure Monitor with Bluetooth®
- 3. Paramed® Manual Blood Pressure Cuff Professional Aneroid Sphygmomanometer
- 4. iProvèn Digital Automatic Blood Pressure Monitor for Wrist
- 5. LotFancy® Aneroid Sphygmomanometer Infant/Small Child Blood Pressure Cuff
- Final Thoughts
Using the best blood pressure monitor can save you from health problems when you know your numbers. One in every three adults, and some youngsters experience hypertension also known as high blood pressure. To know your numbers, you need to have a monitor in your home. Professionals such as doctors, nurses, hospitals, and clinics always keep them at hand to check their patients’ blood pressure rate. There are no noticeable or recognizable signs or symptoms with 30-to 40-percent of adults not aware they have high blood pressure.
Today, blood pressure monitors are easy to use on either your wrist or upper arm, with the upper arm units being better for accuracy. You want to avoid high blood pressure that can lead to stroke, heart attacks, and even kidney disease. A monitor, exercise, and a nutritious healthy diet will help you keep your blood pressure under control.
Read the buying guide and blood pressure monitor reviews below to help you with what you want to buy.
The latest numbers from the American Heart Association® in 2017 says that blood pressure should be 120/80 or lower. You would be considered prehypertensive when your pressure is 139/89. You will have high blood pressure when your numbers are above 140/90. Read more about blood pressure monitors here.
1. Meaning of Blood Pressure Numbers
The top number is systolic (contracting, pulsating) and the highest arterial blood pressure of the heart at the left ventricle meaning the force of the blood against the walls of your arteries when your heart contracts.
The bottom number is diastolic (dilation) and the lowest arterial blood pressure of the heart when the heart is relaxed and filling with blood.
Discuss these numbers with your doctor for a thorough understanding of your blood pressure.
2. Heart Risk Factors
Your blood pressure can change from when you sit, stand, lay down, physical activity, mental stress, sleeping, and other things including food, beverages, and medications.
You can lower your risk for heart disease, stroke, peripheral artery disease (PAD), and kidney disease by dropping your blood pressure.
- At home, monitor your blood pressure. Don’t just wait until your next doctor’s visit to check it. If you take medication for heart disease, take it as directed to lower blood pressure.
- If you have side effects such as coughing, constipation, or other complaints, discuss this with your doctor to change blood pressure medication type or brand.
- When taking your blood pressure, refrain from physical activity, and do not drink coffee, tea, alcohol, smoke, shower, or eat within 30 minutes. Rest for about 5 minutes then take 2 readings 5 minutes apart and keep a chart or journal to show your doctor at your next visit. Take your pressure at the same time each day.
- Decrease saturated fat and salt in your food.
- Increase potassium, but first check with your doctor if you have kidney disease.
- Lose weight and you can possibly lower blood pressure.
- Exercise more often with a walk each day.
- If you smoke, stop. Nicotine clogs and sticks to arteries.
- Discuss with your doctor how much alcohol you can have.
- Always have a routine doctor’s visit with your healthcare provider because home blood pressure monitoring is not a stand-in for your accurate reading at your doctor.
- If you wear a heart pacemaker, check with your doctor before using a monitor.
Heart healthy herbs to use rather than salt are oregano, thyme, sage, and rosemary. Eat fresh fruits and vegetables, cutting down on salt by 30%, watch cholesterol foods, and avoid high fat and fast food restaurants.
A heart attack doesn’t care what you eat. As the old saying goes, an apple a day keeps the doctor away—a heart healthy fruit with lots of fiber. Fiber is essential for good digestion and colon function.
There are some things you cannot change or control to keep a healthy blood pressure such as:
- Family history is a good indicator; if your parents and other close relatives have high blood pressure, you are more at risk.
- If you are African American, South Asian, Inuit, or Aboriginal lineage you will be more at risk for high blood pressure.
Do not use Adult-sized blood pressure monitors on babies or children; there are monitors made especially for them and one is the last product listed here. Do not use on your pets; take your pet to the vet or buy an animal blood pressure monitor on Amazon.
3. Check Accuracy with Your Doctor’s Blood Pressure Monitor
When you visit your doctor next time, take your blood pressure monitor along to have it evaluated with your doctor’s unit for accuracy. Home monitors made today can even keep track of your readings to share with your doctor. You can, at the same time, find monitors with options for more than one user keeping their readings too, and Smartphone apps to use with Android® iOS® and other devices. Monitors typically show irregular heartbeat and more.
4. Store and Pharmacy Monitor Booths
These booths, stalls, stand, kiosks, or cubicles seen everywhere might seem convenient but can have disadvantages because they do not fit all people. If your arms are very small or large, you will not get a correct reading. You might not be rested. You might have been walking or carrying heavy packages. This can elevate your blood pressure for false readings.
5. Types of Blood Pressure Monitors
There are several types to choose from and the upper arm cuff is best. Blood pressure monitors are known as sphygmomanometers. For more than 100 years, the mercury gravity monitor that hung on doctor’s walls were the best for accuracy. Today the mercury manometer has been replaced with aneroid instruments for home and professional use. The units use gravity, they calibrate easily, and seldom need to be fixed. The safety concerns using mercury manometers has caused many professionals to stop using them today.
- Arm Monitors
The arm monitor blood pressure units automatically inflate the cuff and display readings. Most of these today have indicators to show risks such as irregular heartbeat. Many models let you share information with your doctor by downloading results to a computer and have several user memories.
Fitting the cuff is vital; if too loose or tight inaccurate readings will result. Illustration of upper arm blood pressure monitor is on the left.
- Wrist Monitors
These are completely automatic, lightweight, small, and portable. Wrist blood pressure monitors are not as exact as arm monitors. They must be used while sitting and the arm must be raised at the heart level for accuracy. They are usually wireless running off batteries and some models come with an A/C adapter to plug into the wall. Illustration of wrist blood pressure monitor if on the right.
6. What Does mmHg Mean?
This is a pressure measurement millimeters (mm) of mercury (Hg). Systolic is the maximum during one heart beat pressure over diastolic minimum in between two heart beats. The cuff or band is called a sphygmomanometer, Greek sphygmus, meaning pulse and the scientific term manometer, means pressure meter.
Top 5 Best Blood Pressure Monitors
1. Omron® 5 Series Upper Arm and Wrist Blood Pressure Monitor with Cuff
The Omron® folks make the best blood pressure monitors and the top seller for over 40-years. The model number BP742N is no exception in their 5 Series. I have this unit at home and it’s always accurate every time even checking with my doctor’s monitor. This is a choice seller on Amazon.com® for its many features. This is designed and engineered for home users and professional use it as well. Its advanced accuracy is always precise!
Two users can store 50 of their readings each (total 100) on this specific single unit. You can then jot them down by the date and time shown at the top to share with your healthcare provider. I, and you too, can take your pressure 3 times over about 10-minutes and note the average. It does not have Bluetooth® to store on your computer and is stored in the unit; see the next monitor, Omron® 10 Series, for those features.
The numbers on the screen are about 3/4-inch tall. The LCD (liquid crystal display) screen is 3-inches long x 2.50-inches wide and is easy to read.
It also has a little heart icon that pulsates to show if you have an irregular heartbeat, a good thing. The device has been FDA (USA Food and Drug Administration) inspected.
With the D-ring cuff, it fits well on your upper arm placed about an inch above your elbow. It can be used on your wrist area as well, but not on the wrist bone. It will fit arms from 9- to 17-inches in circumference; that’s using a cloth tape measure to check your measurement. You can use the cuff on either arm. The cuff’s length is 5-5/8-inches.
The Omron® 5 Series will also let you know how your reading compare with internationally recognized guidelines for normal blood pressure with the BP (blood pressure) Level Bar on the front digital screen. The cuff needs to go on bare skin, not over clothing or you might get an E5 error. See your instruction booklet for error codes.
The 4 AA batteries are included but the A/C adapter is not included to plug into the wall. A carrying case is not included but both can be purchased on Amazon for under $8.
Gift-wrapping is available for those you love needing to keep track of their blood pressure. You will receive the unit, D-ring cuff, 4 AA batteries, instruction booklet, and a quick-start guide. You will feel secure knowing that it comes with a 2-year Limited Warranty to cover defects in workmanship. The 30-day money-back Guarantee is for any dissatisfaction you might have. The arm cuff has a 1-year Limited Warranty. Omron® Healthcare is located in Lake Forest, Illinois, USA, and the monitor and cuff are made in Vietnam.
Omron® Blood Pressure Monitors Advanced Accuracy Overview video.
How to measure Blood Pressure with Omron® 5 Series video.
2. Omron® 10 Series Wireless Upper Arm Blood Pressure Monitor with Bluetooth®
The Omron10 Series® is the wireless upper arm blood pressure monitor with cuff that fits standard and large arms model numbers BP786/BP786N with Bluetooth® Smart Connectivity that uses low energy. This model is a best-selling monitor on Amazon.com® and is backlit with large digits for easy viewing with different colored lights showing what you want to know. Multi-color indicator lights show if your readings are in the normal (green) or hypertension (orange) range and BP (blood pressure) Level Bar displays how your reading compares to normal home blood pressure levels Doctors and pharmacists highly recommend Omron® blood pressure monitors.
Omron® states that their model number BP786N and BP786 are the same item. There were minor technical changes made to the components of the item and that is why the manufacturer changed the model number to BP786N. The features and quality of the product are the same.
You can access your readings anywhere with the free Omron® Wellness app. You cannot download to a computer.
With Bluetooth® you can sync up your readings to your Smartphone using the Omron® Wellness mobile app link for a list of compatible iOS® and Android® devices you can use and there are many to choose from at OmronHealthcare.com/connect and the mobile app holds unlimited readings for you and a second user.
With the TruRead™ you will be able to take 3 consecutive readings and the unit calculates the average automatically using the American Heart Association’s® guidelines. This unit makes it easy for you to follow your readings.
The ComFit™ cuff will fit your bicep muscle at your upper left or right arm but doctors use the left when possible since it’s closer to your heart. The cuff is 9- to 18-inches around in circumference. It lets 2 users use it to have 100 readings each for a total of 200 evaluations. The pressure measurement range is 0 to 299 mmHg. It will detect an irregular heartbeat and will indicate this with a symbol as shown in the instructions and on the front digital panel.
You can email to share your information with anyone including your doctor. Find your devices and learn how at the link above. The monitor does not come with a USB port, cover, or case. It weighs about 2-pounds.
Gift-wrapping is available for a loved one or friends whom you care about needing to know their blood pressure. You will receive the blood pressure cuff and unit, a User’s Manual in English and Spanish, quick start guide, and 4 AA batteries with an A/C (alternating current) adapter 110/120-Volts in the USA with a Limited Lifetime Warranty. You will need an adapter to use 220/240-Volts outside the USA. Omron® Healthcare is located in Lake Forest, Illinois, USA, and the monitor and cuff are made in Vietnam.
Omron® 10 Series Blood Pressure Monitor with Bluetooth® Connectivity setup video.
How to Pair Your Omron Upper Arm Wireless Blood Pressure Monitor video.
3. Paramed® Manual Blood Pressure Cuff Professional Aneroid Sphygmomanometer
The Paramed® Pro used primarily by professionals, but home users and home healthcare providers love it as well. The ASIN B01FI5AM36 on Amazon.com® shows this to be a best-selling manual unit. It comes with a stethoscope and carrying case for adult-sized use in dark blue. If you click on “See all 3 in this Product Family” under the title on Amazon, you will see those other colors are black and pink to match your professional outfit color. The item cannot be worn on a belt.
This is not used for pediatrics; look for infants and neonatal blood pressure monitors to fit their tiny arms or feet.
The complete pro blood pressure kit means you don’t need anything else to buy for taking blood pressure. Every time you take blood pressure, you will be assured of accurate results. Everything you need will arrive in the included nylon carrying case. The stethoscope is separate from the blood pressure cuff. It has a D-ring and you can use this on yourself with no problems whatsoever.
The aneroid manometer has pin top movement with a larger blood pressure cuff of 8.66-inches to 16.53-inches (22-42 cm) and is 20-inches long. The cuff fabric wears well made of high-quality latex and polyester, not PVC (polyvinyl chloride) that is not as durable. Its built-in filter prevents dust and dirt from getting inside for longer life for sensitive instruments. The needle gauge pulsates a bit.
For exact accuracy, the housing is made of metal using zinc alloy. The clear dial is easy to read and use with large figures on the monitor for older people to use with declining vision. The unit as an air release valve that can be used with your thumb and you will have a convenient gauge holder for it. The greater part of the pumping is in the clutching of the entire hand; no thumb action required, meaning arthritic fingers can handle this easily. The thumb is needed to adjust the screw/button, but it is fluid and doesn’t stick like some cuffs.
The blood pressure professional unit is lightweight and portable to take with you if you are a medical assistant, doctor, nurse, or home user. Take with you to work, when traveling and anywhere you need to monitor your blood pressure daily or intermittently. Whether you have high blood pressure (hypertensive) or low blood pressure (hypotensive) everyone should have this device to monitor their blood pressure.
Gift-wrapping is available for a loved one or friends whom you care about needing to know their blood pressure and healthcare professionals as well. You will receive the blood pressure cuff and unit, a User’s Manual with a 30-day money back Guarantee. It is made in China.
How to use Paramed® Manual Blood Pressure Cuff video.
4. iProvèn Digital Automatic Blood Pressure Monitor for Wrist
The iProvèn wrist blood pressure monitor, model number BPM-337, is a best seller on Amazon.com® for its clinical accuracy and ease of use with its digital display. The device has been FDA (USA Food and Drug Administration) inspected. iProvèn’s wrist unit will fit on a wrist with a minimum perimeter of 5.30-inches and an upper limit of 8.50-inches. This is used for adults only, not infants or children that will give inaccurate results for them.
The large LCD (liquid crystal display) screen is extremely easy to read with large digits. With this wrist monitor, you can store and recall your previous 60 readings for your systolic (upper), diastolic (lower) blood pressure, and heart rate. The unit uses the 5 color indicators used by the American Heart Association® (AHA) as well. You will no longer need to guess at what your numbers mean with the color-coded markings. Just press the button, hear the click sound, and it starts to give you its improved algorithms for irregular heartbeats.
The red, orange, and green bar graph is on the bottom of the panel for you to easily see at a glance.
The measurement range for the iProvèn wrist blood pressure monitor is 40 mmHg to 230 mmHg (5.3kPa to 30.7kPa).
Keep a journal of your results daily to share with your doctor using the memory mode in the unit. For the affordable price of this unit, it has many features and functions normally only found in an upper arm monitor. Use the box it comes in to store it; no storage case is included.
For quick and easy use, sit with your feet on the floor near a table that you will rest your lower arm on. Always take off your watch, bracelets, or other jewelry and put the cover over bare skin on either wrist. Hold it up to your heart level not touching your chest. Your results are not accurate over long sleeves. Relax for a minute then press the ‘start’ button and wait about 30-seconds. Your readings should now appear on the digital screen with bar color indicators too. The unit’s display will turn off automatically after 1-minute of non-use to conserve battery energy.
This monitor uses 2 each AAA batteries included in the box. You can use rechargeable batteries as long as they are AAA. It does not use a power cord or port to run on electricity. This unit does not have Bluetooth® functions. If you want Bluetooth®, see the iProvèn wrist blood pressure monitor here.
Gift-wrapping is available for a loved one or friends whom you care about needing to know their blood pressure using this wrist cuff. You will receive the blood pressure cuff, User’s Manual with a 100-day money back Guarantee and 2-year manufacturing Warranty and an additional 1-year Warranty when you register it on iProvèn’s website after purchasing it on Amazon. The unit is made in China.
iProvèn BPM-337 – Instructions for how to use video.
5. LotFancy® Aneroid Sphygmomanometer Infant/Small Child Blood Pressure Cuff
The LotFancy® e-commerce company specializing in providing the top devices in the healthcare industry was founded in the USA in 2009, and is based in Mountain View, California. They make the pediatric and small child blood pressure monitor with cuff and gauge, ASIN B01HEKQNVI on Amazon.com®, that comes with a zippered vinyl case for portability in black color. The first-rate child/adult cuff made of nylon with no latex fits 7.20-inches to 10.50-inches (18.4 cm-26.7 cm) at the upper arm. It is comfortable, safe to use, and accurate.
The precision certified 300 mmHg manometer’s accuracy is ±3mmHg without pin stop with the sphygmomanometer calibration tool included in the kit.
The aluminum alloy manometer with nylon cuff, 2-tube adult size PVC (polyvinyl chloride) bladder, and standard PVC bulb large air-release valve with spring taper end valve are the features for this pressure cuff.
Use the ergonomically designed inflation bulb with chrome plating on the brass screw-type valve with a precision-controlled deflation rate. You can attach the clip to the gauge or hold on the cuff or clothes. The numbers on the gauge are crisp, clear, and easy to read.
Healthcare professionals even now prefer the accuracy and reliability of the old-fashioned squeeze-bulb type of blood pressure monitors. The gauge type is called sphygmomanometer and aneroid means it uses a dial rather than mercury in a column glass tube. This unit is superb for home users, doctors, nurses, nursing homes, home care providers, and medical professionals alike.
Gift-wrapping is available for a loved ones, friends and kids needing to know their blood pressure using this upper arm cuff. You will receive the blood pressure cuff, storage bag, and calibration tool, User’s Manual with a 1-year Warranty and money-back satisfaction Guarantee. The unit is made in China.
How to use video.
We hope the guide and best product reviews above will help you with your selection process. It’s always sensible to check what others say about their experience with blood pressure monitors at Amazon.com® are honest and never biased. Check several brands and read those customer reviews. You want to read about blood pressure arm or wrist comfort level, any flaws, and hidden defects. They are affordable and valuable for your heart’s health. Happy shopping with the best health always!